Reflexology is complementary health therapy worked mainly on the feet and hands.

It involves applying pressure to specific reflex points which correspond to specific parts of the body. This is to encourage healing and to relieve stress and tension. It is also used by many to maintain general health and well-being and clients may see benefits from many health conditions.

Bowen Technique is a non-invasive therapy which can be carried out over light clothing. Targeting certain points on the body with gentle rolling movements, Bowen helps balance, repair and resets one's body.

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Bowen is a series of gentle moves that work directly with the body’s fascia. 

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Bowen’s gentle moves make it a suitable treatment for people of all ages, from babies to the very elderly. Bowen can be an effective treatment for a wide range of conditions.

RLD is a relaxing Reflexology treatment that can safely treat lymphodema and other auto immune conditions. It can be used as a standalone treatment or added to standard reflexology session.

Reflexology has a wide range of benefits at various stages pre and post conception, also during antenatal and birth and post natal

A very relaxing treatment incorporating massage of the upper back, shoulders, neck, arms, face and ears. Excellent for breaking down knots and releasing tension and stress

Both hot and cold stones can be incorporated into a Reflexology session to help increase a deeper state of relaxation and well-being.

This is a nurturing treatment which incorporates the use of hot and cold stones to massage the face, neck and head. Using natural products the skin is also cleansed, toned and a mask is applied leaving the skin feeling hydrated and rejuvenated.

Using the Mauricio Kruchik method of treating pain with Reflexology, this includes understanding of pain, mobility, limitations and pain threshold. Treatment can include use of deep pressure and ice to reduce pain and increase mobility

Reflexology is widely used to support people who are living with cancer. Carers and family members may also benefit from treatments to help them cope with their loved one’s illness.

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Chalation

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The benefit of touch alone and can be used as a stand alone treatment or added to any other.  It is a subtle form of moving energy throughout the body by a gentle holding touch which promotes deep relaxation and release of blocked energy.

It is excellent for clients who have cancer or other serious illnesses, elderly people or anyone who has depleted energy levels